Video Summary

The summary is about a new study that found that people who eat a Mediterranean diet are less likely to develop Alzheimer's disease. The study was conducted by researchers at the University of Barcelona in Spain. The researchers followed over 5,000 people for an average of 10 years. During that time, over 500 people developed Alzheimer's disease. The researchers found that people who ate a Mediterranean diet were 35% less likely to develop Alzheimer's disease than people who did not eat a Mediterranean diet. The Mediterranean diet is rich in fruits, vegetables, whole grains, fish, and olive oil.